Laura McKenna
The CFW Workday with Laura McKenna
Laura McKenna grew up in Ohio and got her first job in radio in La Crosse in 2005. She packed up her stuff, made the move, and has been in Wisconsin ever since! Her favorite season is winter but she loves to spend all summer in her vegetable garden. When she isn't in her pink kitchen cooking up vegetarian recipes, more than likely she's taking bubble baths, reading mystery novels (sometimes while in a bubble bath), cheering for THEE Ohio State Buckeyes, or officiating weddings! She married her best friend from college last year but they still don't live in the same house yet. Laura's favorite way to spend a Friday night is watching Dateline with her cat (Phil Dawson) on her lap. She's thrilled to be back keeping you company during the workday on 105-7 CFW!
Laura McKenna grew up in Ohio and got her first job in radio in La Crosse in 2005. She packed up her stuff, made the move, and has been in Wisconsin ever since! Her favorite season is winter but she loves to spend all summer in her vegetable garden. When she isn't in her pink kitchen cooking up vegetarian recipes, more than likely she's taking bubble baths, reading mystery novels (sometimes while in a bubble bath), cheering for THEE Ohio State Buckeyes, or officiating weddings! She married her best friend from college last year but they still don't live in the same house yet. Laura's favorite way to spend a Friday night is watching Dateline with her cat (Phil Dawson) on her lap. She's thrilled to be back keeping you company during the workday on 105-7 CFW!
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4.23.2025
Recall Alert: Baby Food, Baby Snacks, and Carnitas
TARGET BABY FOOD Around 25-thousand packages of baby food are being recalled because of possible lead contamination. The recall affects 4 oz. containers of Target’s Good and Gather Baby Pea, Zucchini, and Kale and Thyme Vegetable Puree. The packages have a best-by date of December 7th and December 9th and include the lot number 4167 […]
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04.23.25
Recall Alert: Baby Food, Baby Snacks, and Carnitas
TARGET BABY FOOD Around 25-thousand packages of baby food are being recalled because of possible lead contamination. The recall affects 4 oz. containers of Target’s Good and Gather Baby Pea, Zucchini, and Kale and Thyme Vegetable Puree. The packages have a best-by date of December 7th and December 9th and include the lot number 4167 […]
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04.22.25
Earth Day Tips & Tricks to save Mother Nature and save you money!
Bring Your Own MugI keep a bagful of clean, reusable tumbler mugs in my car so they’re at the ready when I’m out and about. Many convenience stores and businesses will offer a discount if you use your own clean cup and price it as a “refill”. You save a disposable cup from being tossed […]
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04.21.25
Movie Monday: If you want a really good thriller, add this movie to your watch list…
Today happens to be actor James McAvoy‘s 46th birthday and I just so happened to watch a movie over the weekend that the birthday boy starred in. But to say he starred in this movie doesn’t even seem good enough. He was great. In fact, every movie I’ve ever seen with him in it is […]
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04.16.25
In The Kitchen with Laura McKenna: Banana Crunch Muffin Recipe
Forget the banana bread on this National Banana Day. You MUST, MUST, must instead make these Banana Crunch Muffins. They are THE BEST!! I make them all the time and highly recommend this recipe (and this is coming from a gal that doesn’t love bananas because I find them too mushy). The recipe is easy […]
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04.14.25
Movie Monday: The Breakfast Club reunion we didn’t even know we needed
One of my favorite movies from the ’80s: The Breakfast Club They just don’t make movies like that anymore….literally. According to the cast, they probably won’t make them like that anymore either. Molly Ringwald, Emilio Estevez, Judd Nelson, Ally Sheedy, and Anthony Michael Hall sat down together for the first time in 40 years at the […]
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04.08.25
Recall Alert: Johnsonville Cheddar Bratwurst
As soon as baseball season begins, it’s time to fire up the grill. But before you place a bratwurst on there, make sure it’s not one of the packages involved in the bratwurst recall. I know I don’t have any of these at home (being a vegetarian and all) but the makers of Johnsonville brats […]
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04.07.25
Movie Monday: Pet Lovers, You’re About To Have Your Heart Melted
As you know I am a big time cat lover. Here’s my boy, Phil Dawson. I try to make him behave but who can say no to this little face? So I am both excited and bracing myself to just turn into a ball of mush with the upcoming documentary directed by Bryce Dallas Howard. […]
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04.01.25
In The Kitchen with Laura McKenna: Bread Making Tips
FUN FACT (that I don’t find very fun at all): Don’t slice bread while it’s still warm, fresh out of the oven! Honestly, this goes against everything I live for because bread hot out of the oven tastes THE BEST! But cutting off the first slice right away might make the rest of the loaf […]
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03.31.25
Movie Monday: The movie next in line for Hunger Games fans
Hunger Games fans can mark their calendars for November 20th, 2026. That’s when The Hunger Games: Sunrise on the Reaping will be released in movie theaters. The new prequel book centers on Haymitch (played in all the previous movies by Woody Harrelson) but casting hasn’t been released just yet for the movie. The book so […]
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03.28.25
Double Sunrise Happens Tomorrow Morning
The next big sky moment in 2025 happens tomorrow! Tell your friends on the northeast coast to watch for it! The partial solar eclipse happens tomorrow at sunrise. They call it a “double sunrise” because you see two separate “horns” of the sun rising up. However, it won’t be all that visible in most of the […]
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03.26.25
In The Kitchen with Laura McKenna: Ways To Cheat More Spinach Into Your Diet
March 26th is National Spinach Day and there is a reason that Popeye is such a big fan! This particular leafy green packs a serious punch when it comes to nutrition. It’s loaded! Imagine getting over 400% of your daily dose of Vitamin K in less than a cup. That’s just some of the magic […]
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03.24.25
Movie Monday: Misquoted Movie Lines
If you’re like me, I sometimes just make up my own words to a song. Not that I do it on purpose or anything. I genuinely think I’m correctly singing along but what I hear sometimes (ok, most of the time) ends up being something completely different than what I see when I look at […]
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03.20.25
In The Kitchen with Laura McKenna: My Favorite Oranges
The third Thursday in March is known as Oranges & Lemons Day but let it be known: not all oranges are created equal. Clementines are cute and navel oranges are easy to find. But have you ever tried a CARA CARA ORANGE? Oh. My. Gawwwwwd. They are sooooooo good! From the outside they look like […]
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03.16.25
Movie Review: Husbands & Horror Movies
For the first time since Monday Mondays began, Laura’s husband Alex joins the show for this edition of Movie Monday. Together, they review the movie Late Night with the Devil and make some other movie recommendations for all genres. Alex also shares the embarrassing story of taking his mom to the movie theater to see […]
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03.14.25
Luke Combs opens up about his extreme OCD
Here’s the Luke Combs episode of 60 Minutes Australia where he opens up about his OCD and hopes it helps a lot of his fans. Want to contact Laura McKenna about a time a celebrity helped you through something in your own life or anything else that’s on your mind? Email anytime, she’d love to […]
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03.13.25
Blood Moon Eclipse
Ready for the next big spectacle in the sky? A total lunar eclipse is going to be visible early Friday morning on March 14, 2025. Experts say the full moon- known this time as the Blood Moon– will make the moon appear red during a total lunar eclipse that’s going to peak at 1:55 a.m. […]
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03.10.25
Movie Monday: The X’s & O’s of “The Oscar Effect”- it’s alive and working
A lot of people say: “Who cares about the Oscars.” I can’t blame them. If I remember to tune to into The Academy Awards broadcast, I do. If I don’t, I don’t lose any sleep. Also, I’ve been really disappointed in some Oscar winning movies over the years. I’ve hated them. Yet these movies win […]
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03.04.25
It’s Fat Tuesday! Here’s a little crash course in all things Mardi Gras
Today is Fat Tuesday so go ahead and indulge (as if we needed another reason to eat the good stuff, right?) Carnival actually began back in January. January 6th (known as Epiphany or Three Kings Day) is the start and the celebration concludes with Mardi Gras. Mardi Gras is a day for all things indulgent. […]
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03.03.25
Movie Monday: The Best, The Worst, The Redeemers, The Maybe-Not-So-Oscar-Worthy
Joker: Folie à Deux, (the sequel to 2019’s Joker which earned Joaquin Phoenix the Best Actor Oscar), won 2 Razzies over the weekend. Those included Razzies for Worst Screen Combo for Joaquin Phoenix and Lady Gaga and also Worst Sequel. That’s actually letting the movie off the hook a bit considering the audience reaction. It seems […]
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02.27.25
In The Kitchen with Laura McKenna: Stainbusting
Ever spilled red wine on a brand new shirt? Well, my husband has. He actually manages to spill something on himself pretty much every time he sits down to eat. This time, however, with the wine- it was not his fault. Picture it: We’re seated at a really nice restaurant for his 40th birthday. His […]
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02.24.25
Movie Monday: 2025 Screen Actors Guild Award Winners
The Oscars will be given out on Sunday (March 2nd) but we may have seen a sneak peek at some potential winners at the SAG Awards. They were handed out last night to the best in Movie & TV of the past year. The winners are: Outstanding Performance by a Cast in a Motion Picture:A […]
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02.21.25
Feeling Sick? Laura McKenna is here to help with some home remedies.
I know I’m going to be jinxing myself but somehow – and I don’t know why I’ve been so lucky – I’ve managed to avoid all this sickness that is going around. Everywhere I go it seems that people are coughing and hacking and sniffling and sneezing! Then they want to tell ya how sick […]
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02.17.25
Movie Monday: So Many Sequels, So Little Time!
Tons of sequel news to chat about today! Let’s start with my favorite: The Legally Blonde prequel. Legally Blonde prequel “Elle”This won’t be making the big screen but the new Amazon series will feature our everyone’s favorite blonde, Elle Woods, before Harvard Law School and even before she became a Delta Nu at the fictional […]
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02.12.25
In The Kitchen With Laura McKenna: How To Make A Heart Shaped Cake Without A Heart Shaped Pan
Love is in the air and I’m here to make your Valentine’s Day just a little sweeter! Let’s make a Heart Shaped Cake for your honey. What’s that? You don’t have a special pan that bakes heart shaped cakes? No worries! You don’t need one. I have an easy way to make a Heart Shaped […]
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