Laura McKenna
The CFW Workday with Laura McKenna
Laura McKenna grew up in Ohio and got her first job in radio in La Crosse in 2005. She packed up her stuff, made the move, and has been in Wisconsin ever since! Her favorite season is winter but she loves to spend all summer in her vegetable garden. When she isn't in her pink kitchen cooking up vegetarian recipes, more than likely she's taking bubble baths, reading mystery novels (sometimes while in a bubble bath), cheering for THEE Ohio State Buckeyes, or officiating weddings! She married her best friend from college last year but they still don't live in the same house yet. Laura's favorite way to spend a Friday night is watching Dateline with her cat (Phil Dawson) on her lap. She's thrilled to be back keeping you company during the workday on 105-7 CFW!
Laura McKenna grew up in Ohio and got her first job in radio in La Crosse in 2005. She packed up her stuff, made the move, and has been in Wisconsin ever since! Her favorite season is winter but she loves to spend all summer in her vegetable garden. When she isn't in her pink kitchen cooking up vegetarian recipes, more than likely she's taking bubble baths, reading mystery novels (sometimes while in a bubble bath), cheering for THEE Ohio State Buckeyes, or officiating weddings! She married her best friend from college last year but they still don't live in the same house yet. Laura's favorite way to spend a Friday night is watching Dateline with her cat (Phil Dawson) on her lap. She's thrilled to be back keeping you company during the workday on 105-7 CFW!
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7.9.2025
In The Kitchen with Laura McKenna: The Best Breakfast Sandwich Ever
This IN THE KITCHEN tip actually takes place: IN THE GAS STATION. I’ve had a lot of breakfast sandwiches in my day- from restaurants, grab-and-go convenience stores, and lots of them simply made at home. Hands down, this one is THE BEST. I’m naming it “The McKenna”. Kwik Trip doesn’t know it yet so if […]
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07.09.25
In The Kitchen with Laura McKenna: The Best Breakfast Sandwich Ever
This IN THE KITCHEN tip actually takes place: IN THE GAS STATION. I’ve had a lot of breakfast sandwiches in my day- from restaurants, grab-and-go convenience stores, and lots of them simply made at home. Hands down, this one is THE BEST. I’m naming it “The McKenna”. Kwik Trip doesn’t know it yet so if […]
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07.07.25
Movie Monday: A double feature movie review (and one to grow on)!
I’ve been having a lot of time on my hands with this dumb knee of mine. So while the ice packs have been doing their work, I’ve watched a few series, read a few books, and watched quite a few movies over the last couple of weeks. Here’s what I watched over the 4th of […]
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07.01.25
In The Kitchen with Laura McKenna: Road Trip Cooler Trick
Keep your cooler chilled without ice with this awesome trick. As you prepare for your next road trip, forget filling your cooler with ice. It’s too messy and once it starts melting, everything inside runs the risk of getting soggy. Plus, ice never seems to stay super cold in regular coolers. What about ice packs? […]
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06.30.25
Movie Monday: Another Real Life Courtroom Drama Coming Soon
You all know how much I love watching Court TV. I also love movies set in a courtroom, both fictional and based on a true story. Some of my all-time favorite courtroom movies: Primal Fear (1996) is one of my all-time favorites. Murder In The First (1995) is a great movie, too. Let’s also not […]
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06.25.25
In The Kitchen with Laura McKenna: Strawberry Leaf Poppin’
There’s nothing better than fresh strawberries in the summertime. However, if you slice the leaf off the top or dig in there with your fingernail, you run the risk of irritating your skin and wasting a lot of the berry. I like to pop ’em instead. You can use a regular straw but I like […]
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06.19.25
In The Kitchen with Laura McKenna: Mama Linda’s debut with a Taco Dip Olive Trick
Want to contact Laura McKenna about a little trick you swear by? Anything else on your mind? Email anytime, she’d love to hear from you: [email protected] tune in weekdays starting at 10am to St. Croix Country & WCFW!
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06.16.25
Movie Review: The Accountant 2
Sometimes when you watch a movie and you really like it (as I did with The Accountant), you are so excited to hear about a sequel. But then the sequel comes out and it leaves you with that “maybe you should have just stopped while you were ahead” feeling…. This could not be further from […]
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06.13.25
Laura McKenna Audio Blog: Is The World Really Ready For Adventures With Dad?
Want to chat with Laura McKenna? Want to send a message to her Dad, Rich? Email anytime, she’d love to hear from you: [email protected] tune in weekdays starting at 10am to St. Croix Country & WCFW! For more Laura McKenna Audio Blogs, click here.
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06.10.25
In The Kitchen with Laura McKenna: Best Iced Tea Tip
June 10th is National Iced Tea Day and I have the secret ingredient to making the best, fresh brewed iced tea! Baking soda. Just a 1/4 tsp. makes all the difference. Add a 1/4 tsp. of baking soda per every gallon of tea that you brew. Just that little bit of baking soda makes the […]
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06.09.25
Movie Monday: Tom Cruise is a beast!
If Tom Cruise is in a movie, I’m putting it on my list because I want to watch it. I’m a big fan. But even those that are just so-so on the Tom Cruise love can’t deny, the man puts everything he has into his performances. I haven’t seen the Mission Impossible movies yet (I […]
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06.04.25
Laura McKenna Audio Blog: Old Maid Day
Don’t feel bad about laughing when you listen to this. It’s too funny not to get a good chuckle at Laura’s expense. Enjoy this short (unfortunately, true) story… Want to chat with Laura McKenna? Email anytime, she’d love to hear from you: [email protected] tune in weekdays starting at 10am to St. Croix Country & WCFW! Want to listen to […]
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06.02.25
Movie Monday: The casting for two great books being turned into movies
I love a good book and I love a good movie. But not all great books turn into great movies. There’s nothing worse than loving a book and being so disappointed when you see that book made all wrong on the big screen. Sometimes it’s a switch in the plot. Don’t do that to us […]
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05.28.25
In The Kitchen with Laura McKenna: Burger Tips
May 28th is National Burger Day! Despite being a vegetarian, I know my way around a delicious burger. It’s alllll about the toppings and I think there’s something that’s way underutilized: ONIONS! Now I love onions in all form and fashion: red, sweet, caramelized, raw. You name it, I’ll eat ’em. I also love an […]
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05.27.25
Laura McKenna’s pick for the best sunscreen
This is a great example of “Do as I say, not as I do.” Yesterday, I planted my garden and I didn’t use any sunscreen. Today, I’ve turned into a juicy red tomato. Ugh! And I know better! May 27th is National Sunscreen Day for a reason. While I do love soaking up sunshine’s Vitamin […]
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05.21.25
It’s Palindrome Time!
You might be wondering: What’s a palindrome? Well, I’m glad you asked because we’re in a Palindrome Week! The dates can be written the same frontward or back. For instance, today is May 21, 2025. That’s 5-21-25 or 52125 (read the same from the front or the back). That will continue all the way until […]
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05.19.25
Movie Monday: Rest In Peace, grumpy Morris
We haven’t had an In Memoriam segment during our Movie Mondays before, but if anyone deserves it, it’s Morris. You will remember this gator from films like Happy Gilmore, Eraser, Dr. Doolittle 2, and even Interview with the Vampire. In fact, he’s been in over 30 Hollywood films. Morris was a little too aggressive on […]
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05.15.25
Weed Popping
One of my favorite gadgets of all time is my Weed Popper. It’s an organic gardener’s dream weeding machine. You won’t need batteries, gasoline, or a cord. Just a little muscle. In fact, you won’t need much muscle at all. Why do I love my Weed Popper so much? Let me count the ways: 1. […]
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05.12.25
Movie Monday: Happy Anniversary to Friday the 13th!
I love scary movies and being an 80’s baby, I’m a little partial to the grainy quality of 80’s horror movies. A Nightmare on Elm Street, Child’s Play, and of course, Friday the 13th. I love ’em all. But there was something about the hockey mask. The chhh-chhh-chhh-haa-haa-haa. The slow, lumbering walk that always caught […]
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05.07.25
Mother’s Day is Sunday. The perfect gift won’t cost you a thing!
Kelly Clarkson may have just made Mother’s Day shopping easier and more awesome for everyone! What is the perfect gift for Moms? It doesn’t cost a thing….. Even for me as a Cat Mom, I agree! I hope my kitty, Phil Dawson, wants a good sleep-in day on Sunday. Although I’m not going to count […]
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05.05.25
Movie Monday: It’s only May. Do we already have the biggest movie flop of the year?
One of the most talked about movies of the year opened in theaters over the weekend. Sadly, it wasn’t that the hype came from anticipation of plot or special effects or anything that would bring a smile to movie goers faces… Rust will always be the movie people talk about for the death, injury, court […]
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04.30.25
Let’s get “Real”. Your deadline is coming soon to get a REAL ID.
If you haven’t updated your license to a REAL ID, the deadline is coming up quickly. On May 7, 2025, U.S. travelers must be REAL ID compliant to board domestic flights and access certain federal facilities. So how do you know if you have one already? Take out your license and look in the upper […]
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04.28.25
Movie Monday: Documentary about one of the most influential painters in our modern lives- the “light” and the dark side
Think of a famous painter that existed in your lifetime. Maybe Bob Ross comes to mind with his “happy little trees”. He hosted the popular The Joy of Painting, an instructional television program that aired from 1983 to 1994 on PBS. His iconic hair and soothing instructional voice mesmerized a lot of us viewers for many […]
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04.23.25
Recall Alert: Baby Food, Baby Snacks, and Carnitas
TARGET BABY FOOD Around 25-thousand packages of baby food are being recalled because of possible lead contamination. The recall affects 4 oz. containers of Target’s Good and Gather Baby Pea, Zucchini, and Kale and Thyme Vegetable Puree. The packages have a best-by date of December 7th and December 9th and include the lot number 4167 […]
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04.22.25
Earth Day Tips & Tricks to save Mother Nature and save you money!
Bring Your Own MugI keep a bagful of clean, reusable tumbler mugs in my car so they’re at the ready when I’m out and about. Many convenience stores and businesses will offer a discount if you use your own clean cup and price it as a “refill”. You save a disposable cup from being tossed […]
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