More Herbs, Less Salt


August 29, 2024 12:35 PM CDT
By: Laura McKenna
Supported by
I am not one to normally shy away from Garlic Salt. Salt on popcorn is pretty delicious, too.
But on this August 29th, it happens to be “More Herbs, Less Salt” Day. (Which really is a thing, I’m not just making that up.)
If you happen to pick up a Mrs. Dash (which is a salt-free blend of spices) or the store-brand generic form and give it a whirl, I think you’ll be pleasantly surprised at just how good something that’s salt-free can be.
I love to cook and I think we tend to underutilize all the herbs and spices that are at our disposal. None of which require any amount of salt to be tasty.
So if you’re looking to cut back on sodium, or just looking to add to your spice collection, give one of my favorites a try.
If you really want to have your mind blown, start a little herb garden on your window sill and add the fresh herbs to your cooking. Poof! Mind and taste bud explosion, waiting to happen…
But if that seems a little overwhelming, simply reaching into your cabinet for one of these salt-free shakers will be a good place to start!

Want to contact Laura McKenna about this recall or anything else that’s on your mind? Email anytime, she’d love to hear from you: [email protected]
And tune in weekdays starting at 10am to St. Croix Country & WCFW!
More Articles By Laura McKenna

01.06.26
In The Kitchen with Laura McKenna: “Where Ya BEAN All My Life Dip” Recipe
Mix all ingredients in a small crock pot and melt down to a creamy consistency. Serve with tortilla chips. WHAT YOU’LL NEED:-1 block of cream cheese (regular, not low fat)-1/2 can black beans, rinsed & drained-1/2 can pinto beans, rinsed & drained-1/2 can kidney beans, rinsed & drained-1 can of diced tomatoes, juice and all* […]
Read More >

01.05.26
Movie Monday: My most anticipated movie of the year
I cannot wait for this. You know that when I’m at home, I have Court TV on my television non-stop (except for the occasional break for Friday Night Dateline and football), so I watched both of Karen Read’s trials. There were two in total, counting the retrial which just wrapped up this summer. Currently there […]
Read More >

12.29.25
Movie Monday: This one’s for the football fans!
I love a good sports movie- especially those that are based on real people and real teams. Even though we’ll have to wait until Thanksgiving 2026 to see the new John Madden movie starring Nicolas Cage, I think it’ll be worth the wait! The new movie will be based on the NFL coach’s life and career. […]
Read More >

12.21.25
Movie Monday: Every busy lady needs to take a holiday break and watch this movie
As you all know, I’m not one to watch a sappy Hallmark Christmas movie -so don’t worry, there’s minimal sappiness here. Just a really cute holiday movie. If you’ve ever felt like your holidays are nothing but madness and planning and prepping and wrapping and running… you’re going to love Oh. What. Fun. (2025). Michelle […]
Read More >




